Heather's experience, patience, and knowledge shine! She has rekindled my passion for exercise through our 3x a week sessions. Her personalized plan targets all the areas I need help in: rehabilitation for an ankle injury, posture alignment to ease chronic headaches and back pain, flexibility, range of motion, and balance. It’s the little things I can do now that I couldn’t before that truly measure of how great I feel.
Pam Soares
With Heather as my trainer I became stronger and more fit than at any other time in my life and I had the most fun getting there and staying there.
Peony Wolf
Bill Fraser
Heather developed a fitness training program designed to suit my needs and paid particular attention to form and exercises required to strengthen my weak areas...I became stronger and healthier and I owe this to Heather. She has been a knowledgeable, patient, and thorough Trainer."
Patricia Godfroid
