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Vibrating MachineYou are invited to phone us at 250-307-7664 for a free a free Vibrating Machine session. The vibrating machine "has the stamp of approval of NASA, NFL teams, NBA teams, top universities and a wave of celebrities in a effort to get in shape. The vibration plate administers what is called "vibration therapy" which helps burn fat, increase metabolism, build muscle and increases flexibility." (Vibration Exercise) ONLY 10 MINUTES A DAY
Read the following article for more information on the Vibrating Machine |
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Personal Trainer Certification
Personal Trainer Specialist (PTS)
For more information, contact Johane at 250-307-7664 or
e-mail info@trimnfit.ca, and check
out Can-Fit-Pro's
web site. Personal Training is a fast growing industry! Personal Training is a relatively new profession, and
because of its rapid growth, it can be difficult to find the best course
of action to become qualified to train individuals. Can-Fit-Pro provides
the answer with the Personal Training Specialist course and exam. You
will learn the skills needed to train a client without special health
concerns. A Can-Fit-Pro certified PTS is qualified to evaluate, design
and monitor individual and small group training programs in a health
club, home, and workplace setting. Canada’s leading personal training certification designation, the Can-Fit-Pro Personal Training Specialist (PTS) program provides comprehensive program content and a wide range of practical skills that will ensure success to those who hold the designation. Can-Fit-Pro has collaborated with Human Kinetics Publishing Inc. to create a multimedia learning experience for personal trainers! The Personal Training Specialist Course The Personal Training Specialist Course This is a comprehensive in-class and online course designed to increase your knowledge and confidence level to train clients in a one-on-one or small group (2-3 people) setting. The course consists of on-line and in-class learning. The online course has been developed to provide an excellent online learning experience covering topics such as anatomy, biomechanics, and physiology. The comprehensive in-class course covers a wide range of topics preparing you for the exams and the career of a personal trainer! These courses combine to position the Can-Fit-Pro PTS as the premier personal training certification in Canada.
Course topics include:
The course manual, Foundations of Professional Personal
Training, was published in 2008 by Human Kinetics Publishing Inc. was
written by renowned fitness authors including Dr. Greg Anderson, Mike
Bates, Terry Kane, and Rod Macdonald. Topics covered both in the manual
and in the course include: aspects of fitness, wellness and basic training
principles, exercise physiology and bioenergetics, skeletal and muscle
anatomy, the cardiovascular and pulmonary systems, the components of
an effective training program, kinesiology/anatomy in action, injuries,
nutritional counseling and weight management, as well as expanded sections
on fitness assessment, program design, and the business and psychology
of personal training. The course manual, Foundations of Professional Personal Training, includes the Essentials of Interactive Functional Anatomy CD-ROM by Primal Pictures. This interactive CD-ROM includes full 3-D animations to demonstrate structure, function, and biomechanics of the bones and joints of the body.
Highlights of the Essentials of Interactive Functional Anatomy include:
The Personal Training Specialist Exam
Those who choose the option to progress and become a certified
Personal Training Specialist will complete a theory and a practical
exam. These two components assess the candidate's knowledge, counseling
skills, and practical application of fitness theory to train clients.
The theory exam consists of multiple choice questions, plus a written
client case study. The practical exam is an actual workout with a client
that is evaluated by your PRO Trainer. A Certified Personal Training Specialist Provides:
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