Welcome TO TRIM 'N FIT!

Trim 'n Fit is where it's all about supporting you and your goals, where you will experience REAL RESULTS!

Best of all, Trim 'n Fit Personal Training Studio is small and welcoming, and the focus is all about you. If you have felt intimidated or lost in conventional gyms, you will love the warmth of a studio setting where you receive continuous one-on-one personal service.

Our studio offers a modern, open, and bright training space, with the highest level of privacy and cleanliness. We have created an environment that ensures your success.

Our highly experienced Personal Trainers will support and inspire you to reach your wellness and lifestyle goals. Experience fun yet challenging fitness programming in a comfortable and private environment.


"The weight just started dropping, and kept coming off; and I felt stronger, more fit and capable. We blasted through the goal of 30 pounds and I ended up losing over 40. I feel like a new man"

Shane S.

Last Updates

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My Juicing Experience

I'm sure you're interested in the results. I lost 17 pounds in 22 days!!! And for most of that time, I did exceptionally well.
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Health & Diets

This morning I received an email asking me about the latest "official" Best Diets rankings.
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Weight Loss Discoveries

And I'm so so excited because I've been researching for about five years now for a way to not only help my clients lose weight, but for myself.
Read more stories...
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Johane Andrews 2014

Learn to implement healthy lifestyle habits. I can provide lab tests in order to learn the root cause of some of your health concerns...

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Cecil Jennings 2014

I've provided training to young ladies with a goal to fit a grad dress to serious body builders wanting to compete...

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Stacy Fuhr 2014

I strongly believe in the positive effects fitness ahs on us emotionally. "Happiness is not a destination, it is a way of life!" Have fun and enjoy your journey to becoming fit...

Open House at the New Studio January 9, 2014

#2 2203 18th Ave, Vernon, BC

New High End Vibrating Machines now available at the studio! March 29, 2012

1935 11th Ave, Vernon, BC

Look Great Naked Promotion Packages Being Offered September 1, 2010

1935 11th Ave, Vernon, BC

The Studio



You are invited to sample a free Vibrating Machine session. The vibrating machine "has the stamp of approval of NASA, NFL teams, NBA teams, top universities and a wave of celebrities in a effort to get in shape.



Ellipticals offer the benefit of a low-impact workout, while exercising both your upper and lower body. Elliptical trainers reduce the stress and strain on your legs through an elliptical motion. Your feet never leave the pedals. It is like walking in midair.



Equipment that gives you several starting points for chest presses, shoulder presses and incline presses. The perfect station designed for unilateral and bilateral movements, so you get the maximum stretch for deep muscle toning and incredible upper body development. Each station works together to provide an amazing total body workout.



Trim 'n Fit is where it's all about supporting you and your goals, where you will experience REAL RESULTS!